1. Remember that we are on Earth for a purpose.
2. Develop your potentials and skills to the fullest extent possible to help others.
3. Practice the Golden Rule; treat others the way you would like to be treated.
4. Honor and respect your elders; the way you treat your parents will be the guide your children will follow to treat you.
5. Listen to your spouse, children, and/or significant other; show them you love them as often as you can.
6. Enjoy life and the blessings that you have received with your family; sing, dance, fish, play, run, go to the theater, watch a movie, get a pet, etc.
7. If you don't object to wine, consume only one glass of red wine a day, at dinner with your family, never operate a motor vehicle under the influence. If you object to wine, or are an alcoholic, drink purple grape juice.
8. Don't smoke anything.
9. Eat a balanced diet; plenty of fruits and vegetables, complex carbohydrates and small amounts of fat and protein, enjoy your meals, brush and floss your teeth. Don't overeat.
10. Exercise
11. Listen to your body, don't abuse it, and rest after exercise or hard work.
12. Share with your doctor all your concerns about soul, mind, body and family.
Seek medical attention to evaluate:
Any new pains
Any chest pain that you have not experienced before
Any fever or chills
Any bleeding
Any numbness or weakness
Any nausea, vomiting or inability to eat
Any unexplained weight gain or loss
Any shortness of breath
Any unexplained falls
Any changes in your vision or hearing
Any problems with urination or inability to urinate
Any problem with your bowels
Any changes in your skin, any new lumps or bumps or changes in your birthmarks
Monday, January 28, 2008
Sunday, January 27, 2008
Useful Medical URLs
I know that you believe that you understood what you think I said, but I am not sure you realize that what you heard is not what I meant. - Robert McCloskey
Firefox Bookmarks:
References
PubMed Central Homepage
NEJM Image Challenge
Agency for Healthcare Research and Quality (AHRQ) Home Page
NGC - National Guideline ClearinghouseNQMC
Blood Journal
BioMed Central | BMC Evolutionary Biology
The New England Journal of Medicine: Research & Review Articles on Diseases & Clinical Practice
Philosophy, Ethics, and Humanities in Medicine | Home page
ARUP Consult: The Physician's Guide to Laboratory Test Selection and Interpretation
National Guideline Clearinghouse
The Cochrane Collaboration - Evidence based healthcare
Bandolier - Evidence based thinking about health care
Centers for Disease Control and Prevention
Family Medicine Digital Resource Library, v0.01a
Medscape Family Medicine Homepage
MedlinePlus Health Information from the National Library of Medicine
American Academy of Family Physicians -- American Academy of Family Physicians
The Journal of Family Practice
MMWR
NIH Hypertension JNC-7
NCEP ATP III Full Report
NCEP ATP III at-a-glance
Arthritis Foundation
GMC | Review of Good Medical Practice – Initial Consultation
NIH Office of Dietary Supplements
The Journal of Humane Medicine and the Medical Humanities
Warfarin, Atrial Fibrillation
Warfarin Dosing, initial dosing
Warfarin Dosing, established patients
Atrial Fibrillation InfoSite
Atrial Fibrillation InfoSite Home
Drugs
Drug Enforcement Administration Home
Erowid
PTSD pharmacotherapy
Epocrates Online
Generic Drug Program - Pharmacy - Wal-Mart
The Dartmouth Atlas of Health Care
Ideal MicropracticeHome :: Improving Chronic Illness Care
http://thesciencenetwork.org/
Waking Up to Sleep
Institute for Healthcare Improvement: Primary Care Access
Clinical Microsystems
ReachMD . XM Radio
The Body: The Complete HIV/AIDS Resource
Ortho Menu - Wheeless' Textbook of Orthopaedics
UMHS Press Release: Men do not cause yeast infections in women
Kulkosky's Bookmarks for History of Psychology (Psych 401)
Online Dictionary of Mental Health edited by Ian Pitchford
The Human Nature Review edited by Ian Pitchford and Robert M. Young
Current Controlled Trials - Clinical Trial Search
The Epworth Sleepiness Scale
Trip Database - For Evidence Based Medicine (EBM)- TRIP Database
Welcome to Physician's News Digest
National Association of Rural Health Clinics [ Home ]
Top Headlines — Digital Healthcare and Productivity
Ohio Department of Health
BPV moviesDizziness, Hearing and Balance
The Group on Immunization Education of the Society of Teachers of Family MedicineDFSDF SDFNGC -
My Placebo Effect Musings of a Distractible Mind
Musings of a Distractible Mind
over my med body!
Surgeonsblog
FAKE DOCTORS NOTES FOR ONLY $5
The Whole Brain Atlas
Pneumatic Otoscopy Course
Otitis Media Interactive Online Course
Pulmonary Function Testing: Basics of Physiology and Interpretation
GOLD - the Global initiative for chronic Obstructive Lung Disease
Spirometry Resources
2007 Asthma ghuidelines
2007 Asthma pdf
TB GOLD test
HealthWatcher.net | Consumer Health Watchdog
Bye Bye PACT | The Medical Blog Network
The Health Care Blog: TECH: Can doctors ever learn to love the EMR?
Medical Gross Anatomy - Home
Treatment Guidelines and Management of Patients with Type 2 Diabetes (NDEI.ORG)
Braces & Supports - Ossur
Familydoctor.org - Health Information for the Whole Family
MedQIC - Medicare Quality Improvement Community
Brain Death and Brain Injury Resources
Medical Coats || Aetna Shirt
Welcome to the WorldWide Anaesthetist
Zanfel: Poison Ivy, Poison Oak and Poison Sumac Treatment - Zanfel Poison Ivy Wash - Zanfel Laboratories
Costochondritis - MayoClinic.com
Tkfp EMR
Hand University
Psyke.org - Self Injury Information and SupportTrichotillomania Learning Center
seleon: TNI®20
Death and dying: When is it time to let go? - CNN.com
NEUROMetrix.com Home
T to Z score conversion
NO FREE LUNCH
Cell Biology Video
additional cell biology videos
Wound Care Information
UK Thyroid testing guidelines
Malaria in New Jersey
Finding Meaning in Medicine :: Dr. Rachel Remen :: Community
Dr. Rachel Naomi Remen SOF podcast
NYT/BMJ Medical Myths
PDA References
Religion and Medicine, Richard Sloan PhD Google video
Worldwide Incidence of Hypertension
Geneva Foundation for Medical Education and Research
World Health Organization
American Dental Association bisphosphonate-osteonecrosis issues
Firefox Bookmarks:
References
PubMed Central Homepage
NEJM Image Challenge
Agency for Healthcare Research and Quality (AHRQ) Home Page
NGC - National Guideline ClearinghouseNQMC
Blood Journal
BioMed Central | BMC Evolutionary Biology
The New England Journal of Medicine: Research & Review Articles on Diseases & Clinical Practice
Philosophy, Ethics, and Humanities in Medicine | Home page
ARUP Consult: The Physician's Guide to Laboratory Test Selection and Interpretation
National Guideline Clearinghouse
The Cochrane Collaboration - Evidence based healthcare
Bandolier - Evidence based thinking about health care
Centers for Disease Control and Prevention
Family Medicine Digital Resource Library, v0.01a
Medscape Family Medicine Homepage
MedlinePlus Health Information from the National Library of Medicine
American Academy of Family Physicians -- American Academy of Family Physicians
The Journal of Family Practice
MMWR
NIH Hypertension JNC-7
NCEP ATP III Full Report
NCEP ATP III at-a-glance
Arthritis Foundation
GMC | Review of Good Medical Practice – Initial Consultation
NIH Office of Dietary Supplements
The Journal of Humane Medicine and the Medical Humanities
Warfarin, Atrial Fibrillation
Warfarin Dosing, initial dosing
Warfarin Dosing, established patients
Atrial Fibrillation InfoSite
Atrial Fibrillation InfoSite Home
Drugs
Drug Enforcement Administration Home
Erowid
PTSD pharmacotherapy
Epocrates Online
Generic Drug Program - Pharmacy - Wal-Mart
The Dartmouth Atlas of Health Care
Ideal MicropracticeHome :: Improving Chronic Illness Care
http://thesciencenetwork.org/
Waking Up to Sleep
Institute for Healthcare Improvement: Primary Care Access
Clinical Microsystems
ReachMD . XM Radio
The Body: The Complete HIV/AIDS Resource
Ortho Menu - Wheeless' Textbook of Orthopaedics
UMHS Press Release: Men do not cause yeast infections in women
Kulkosky's Bookmarks for History of Psychology (Psych 401)
Online Dictionary of Mental Health edited by Ian Pitchford
The Human Nature Review edited by Ian Pitchford and Robert M. Young
Current Controlled Trials - Clinical Trial Search
The Epworth Sleepiness Scale
Trip Database - For Evidence Based Medicine (EBM)- TRIP Database
Welcome to Physician's News Digest
National Association of Rural Health Clinics [ Home ]
Top Headlines — Digital Healthcare and Productivity
Ohio Department of Health
BPV moviesDizziness, Hearing and Balance
The Group on Immunization Education of the Society of Teachers of Family MedicineDFSDF SDFNGC -
My Placebo Effect Musings of a Distractible Mind
Musings of a Distractible Mind
over my med body!
Surgeonsblog
FAKE DOCTORS NOTES FOR ONLY $5
The Whole Brain Atlas
Pneumatic Otoscopy Course
Otitis Media Interactive Online Course
Pulmonary Function Testing: Basics of Physiology and Interpretation
GOLD - the Global initiative for chronic Obstructive Lung Disease
Spirometry Resources
2007 Asthma ghuidelines
2007 Asthma pdf
TB GOLD test
HealthWatcher.net | Consumer Health Watchdog
Bye Bye PACT | The Medical Blog Network
The Health Care Blog: TECH: Can doctors ever learn to love the EMR?
Medical Gross Anatomy - Home
Treatment Guidelines and Management of Patients with Type 2 Diabetes (NDEI.ORG)
Braces & Supports - Ossur
Familydoctor.org - Health Information for the Whole Family
MedQIC - Medicare Quality Improvement Community
Brain Death and Brain Injury Resources
Medical Coats || Aetna Shirt
Welcome to the WorldWide Anaesthetist
Zanfel: Poison Ivy, Poison Oak and Poison Sumac Treatment - Zanfel Poison Ivy Wash - Zanfel Laboratories
Costochondritis - MayoClinic.com
Tkfp EMR
Hand University
Psyke.org - Self Injury Information and SupportTrichotillomania Learning Center
seleon: TNI®20
Death and dying: When is it time to let go? - CNN.com
NEUROMetrix.com Home
T to Z score conversion
NO FREE LUNCH
Cell Biology Video
additional cell biology videos
Wound Care Information
UK Thyroid testing guidelines
Malaria in New Jersey
Finding Meaning in Medicine :: Dr. Rachel Remen :: Community
Dr. Rachel Naomi Remen SOF podcast
NYT/BMJ Medical Myths
PDA References
Religion and Medicine, Richard Sloan PhD Google video
Worldwide Incidence of Hypertension
Geneva Foundation for Medical Education and Research
World Health Organization
American Dental Association bisphosphonate-osteonecrosis issues
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